The Ultimate Diet Plan for Weight Loss for Females in Pakistan
Being overweight and obese are major health problems in Pakistan, with the prevalence of these conditions on the rise in recent years. According to the Pakistan Health and Demographic Survey, around 38% of women in Pakistan are overweight or obese. It is a significant concern because being overweight or obese increases the risk of several health problems, including type 2 diabetes, heart disease, stroke, high blood pressure, and certain cancers. A balanced and healthy diet is essential to weight loss and...