Nowadays, Students suffer from many problems that cause stress: completion of difficult curriculum, poor educational system, financial expenses, and forceful competition for grades, improper diet and sleep plan. Stress or depression in college student may cause a heavier loss in their studies and may be can’t get out of disease if complete cure and treatment is not given at time.
Being healthy and staying fit are the most blistering discussions of this millennial age. Healthy Eating And Body Image – People of all age group are opting for healthy means of nutrition and for staying fit so ultimately masses are reaching out to fitness...
Hydration How much Water Should You Drink? Planet Earth and the creatures that live on it are, to a huge degree, water. Counting man. We need it to live, however our body continually loses it and requirements to supplant it similarly. How much water would it be se...
With the advent of winter human health is under high scrutiny due to the rapid decrease in the temperature. People are more disposed to viruses and catching diseases like common cold and fever. These two infections are the common household names were hardly one in ten...
Winter in Pakistan does not mean sitting in your room with a cozy blanket and some hot chocolate, no matter how appealing that sounds(You and Your Health), and how desperately you’d want to have it, if you aren’t a school going kid you can’t enjoy the perks of this...
A rapidly evolving health story broke in late December when a novel illness originating in Wuhan, China made the news. Reports of the number of infected people swiftly rose, and isolated cases of this new coronavirus. It has appeared in several countries due to...
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