Emaan Shahid, Author at Almishkat.pk

The Ultimate Diet Plan for Weight Loss for Females in Pakistan

Being overweight and obese are major health problems in Pakistan, with the prevalence of these conditions on the rise in recent years. According to the Pakistan Health and Demographic Survey, around 38% of women in Pakistan are overweight or obese. It is a significant concern because being overweight or obese increases the risk of several health problems, including type 2 diabetes, heart disease, stroke, high blood pressure, and certain cancers. A balanced and healthy diet is essential to weight loss and...

June 2, 2023

By Emaan ShahidHealth Blog0 Comments

Understanding The Connection Between Tooth Pain and Illness

Experiencing tooth pain during an illness is a common occurrence that can be both bothersome and uncomfortable. Despite its seemingly unrelated nature, there are various reasons why tooth pain accompanies sickness. This article delves into the phenomenon of tooth pain during illness, exploring potential causes and symptoms. Additionally, we'll discuss preventive measures to alleviate and address tooth pain while you're unwell. Possible causes of teeth pain during illness: Sinusitis It is a condition that occurs when the nasal passages become inflamed and clogged...

May 29, 2023

By Emaan ShahidOral - Dental0 Comments

a wooden spoon filled with pills next to fruits and vegetables.

Understanding Organic Vitamins: Benefits, Sources, and Potential Drawbacks

Vitamins that are derived from natural sources such as plants, animals, and minerals are called organic. They are essential nutrients required by the body to maintain normal bodily functions. They are made by condensing and concentrating specific fruits, vegetables, minerals, and other natural foods into a convenient form that provides the optimal amount of each nutrient in every serving. Organic vitamins are more easily absorbed by the body and provide a wide range of health benefits. Types of Organic Vitamins Vitamins are...

April 17, 2023

By Emaan ShahidHealth Blog0 Comments

What is the best drink to lower cholesterol?

Cholesterol is a waxy, fat-like substance found in the bloodstream that is essential for the normal functioning of the human body. However, high levels of cholesterol in the blood lead to the formation of plaque in artery walls, increasing the risk of heart disease, stroke, and other health issues. On the other hand, low levels of cholesterol can also cause health problems, such as hormonal imbalances and liver disease. Thus, maintaining healthy cholesterol levels in the body is essential for...

April 11, 2023

By Emaan ShahidHealth Blog0 Comments

Effective Home Remedies for Burning Feet

Burning feet are a common issue in elderly people. Find out the most effective home remedies for burning feet in this blog.

January 9, 2023

By Emaan ShahidDermatology, Health Blog0 Comments

Winter Skin Care Routine for Dry Skin

Drying skin in the winter is usually because of lowering moisture content. Find out the best winter care routine for dry skin.

December 26, 2022

By Emaan ShahidHealth Blog, Skin Care0 Comments

All You Need To Know About Sehat Insaf Card

Sehat Insaf Card: All You Need To Know About It

Sehat Insaf Card promises to revolutionize health care for the most vulnerable people in Pakistan. If you're unfamiliar with Sehat cards or you think where I can get a Sehat Insaf Card in Pakistan, look through this article to discover everything you must be aware of regarding the cards, how do you apply, as well as how to use them! What is the Sehat Insaf Card? The Sehat Insaf Card is a health card launched by The Punjab government to provide no-cost...

February 9, 2022

By Emaan ShahidHealth Blog0 Comments

How To Find Your Stomach Problems – Causes & Treatments

Introduction: It's not uncommon for people to feel that their stomach hurts them. It might be a small amount of pain or discomfort for some, and they might brush it off as the after-effects of overeating. Still, others can experience excruciating pain and need medical attention right away for stomach problems. The issue with stomach pains is that there are many different reasons someone could be experiencing them, so you should consult your doctor first before trying any home remedies! This...

December 8, 2021

By Emaan ShahidHealth Blog, Stomach Problems0 Comments

ANEMIA (IRON DEFICIENCY) IN PREGNANCY | CAUSES, SYMPTOMS, TREATMENTS

INTRODUCTION: ANEMIA IRON DEFICIENCY is a medical condition in which the body does not have enough red blood cells to carry oxygen to various organs and tissues. This is due to low levels of iron in blood resulting in low hemoglobin level. Women especially pregnant women are more prone to anemia. During pregnancy your body needs double the amount of iron to make more blood to supply oxygen to baby. If your body don’t have enough stores of iron, there are greater...

June 28, 2021

By Emaan ShahidHealth Blog, Pregnancy0 Comments

Personality Disorders: Symptoms, Causes, Types, Treatments, FAQ’s

WHAT ARE PERSONALITY DISORDERS?Personality Disorders are a group of mental health conditions characterized by unhealthy patterns of thinking, feeling, and behaving. People with personality disorder believe that their way of thinking and behaving is completely normal. They have a view of world that is quite different than others, as a result, they find it difficult to participate in social, educational, and family activities.A personality disorder can affect how you manage your relationships, and how you cope with life. Personality disorders...

May 25, 2021

By Emaan ShahidStress Management0 Comments

Author - Emaan Shahid