physical health Archives

Effective Ways to Manage Arthritis Pain In Winter

Winters are unique they bring the joy of celebrations, new beginnings, the warmth of comfy blankets, hot chocolate, and many seasonal and dry fruits. However, they are different for everyone. We all know that cold weather can intensify any pain. Especially if you are an arthritis patient with either osteoarthritis or rheumatoid arthritis, Winter does not sound any more fun as they exacerbate your pain. The good news is that there are specific steps that you can follow to tackle...

December 19, 2022

By Dur - E - SameenHealth Blog0 Comments

Vitamin D: The Sunshine Vitamin

Vitamins are vital for our body's good health and well-being. Currently, 13 different essential vitamins have been identified. They are needed in small quantities to perform their function. To maintain their health, we must rely on our diet, as most of them can't be synthesized by our bodies. However, there is a vitamin that our body can produce itself, but it has to take help from the sun. Yes, you got it right. It's vitamin D, also sometimes known as...

December 2, 2022

By Dur - E - SameenHealth Blog0 Comments

CHOLESTEROL: All You Need To Know About It

Cholesterol is both for our health, a friend or a foe. A good friend is required by the body to perform different functions and keep it healthy.

July 6, 2022

By Dur - E - SameenHealth Blog, Stomach Problems0 Comments

How To Find Your Stomach Problems – Causes & Treatments

Introduction: It's not uncommon for people to feel that their stomach hurts them. It might be a small amount of pain or discomfort for some, and they might brush it off as the after-effects of overeating. Still, others can experience excruciating pain and need medical attention right away for stomach problems. The issue with stomach pains is that there are many different reasons someone could be experiencing them, so you should consult your doctor first before trying any home remedies! This...

December 8, 2021

By Emaan ShahidHealth Blog, Stomach Problems0 Comments

How To Remove Unwanted Hair Permanently At Home Naturally

Hair growth is a cycle that begins somewhere down in the hair follicle. Hair is reliant upon blood to take care of it as it advances toward the skin's surface. Remove Unwanted Hair Permanently: The sebaceous (oil) organs keep the hair greased up and sound. Everybody has body hair, yet relying upon the season or your inclinations, you might need to eliminate some of it. As opposed to many advertising claims, no hair treatment can dispose of hair forever. However, there is...

November 4, 2021

By Tamkeen ZamanHealth Blog, Skin Care0 Comments

What Is Skin Care & Best Night Cream For Fairness

What Exactly Is Skincare? Skincare is the process of caring for the skin to maintain its integrity. Anything you do to keep your skin healthy and attractive is considered skincare. Skincare is necessary for any skin that is either excessively dry or too moist. Uses of skincare also include wound healing, radiation therapy, and some medical radiation treatments. The Top 10 Ways To Look After Your Skin Clean your face. Washing your face removes debris, oils, and germs that build up...

October 2, 2021

By Sehrish HassanHealth Blog, Skin Care0 Comments

Healthy Eating And Body Image

Being healthy and staying fit are the most blistering discussions of this millennial age. Healthy Eating And Body Image - People of all age group are opting for healthy means of nutrition and for staying fit so ultimately masses are reaching out to fitness industry which has made it gross an estimate of $98 billion dollar since 2019. Healthy Eating and Body Image For the longest time foods have had been classified into the categories of healthy and unhealthy. There is a...

January 26, 2021

By Emaan ShahidHealth Blog1 Comment

Tag - physical health