Tag Archives: food

Vitamin D: The Sunshine Vitamin

Vitamin D: The Sunshine Vitamin

Vitamins are vital for our body’s good health and well-being. Currently, 13 different essential vitamins have been identified. They are needed in small quantities to perform their function. To maintain their health, we must rely on our diet, as most of them can’t be synthesized by our bodies. However, there is a vitamin that our […]

How To Find Your Stomach Problems – Causes & Treatments

How To Find Your Stomach Problems - Causes & Treatments

Introduction: It’s not uncommon for people to feel that their stomach hurts them. It might be a small amount of pain or discomfort for some, and they might brush it off as the after-effects of overeating. Still, others can experience excruciating pain and need medical attention right away for stomach problems. The issue with stomach […]

Healthy Eating And Body Image

Healthy Eating and Body Image

Being healthy and staying fit are the most blistering discussions of this millennial age. Healthy Eating And Body Image – People of all age group are opting for healthy means of nutrition and for staying fit so ultimately masses are reaching out to fitness industry which has made it gross an estimate of $98 billion […]