Multibionta M Capsule 20’s

Multibionta M Capsule 20’s is a combination of vitamins, minerals, and biotic cultures in a unique triple-layer tablet specifically tailored for people like you. Support 50+ everyday health and wellbeing: Vitality: Contributes to the reduction of tiredness and fatigue: *B complex vitamins B2, B6, B12, and iron. The primary role of a multivitamin is to fill nutritional gaps and make sure people get their daily allowance of under-consumed nutrients like vitamins A, C, D, E, and K, calcium, magnesium, dietary fiber, choline, and potassium.

Many multivitamin products also contain minerals such as calcium, iron, magnesium, potassium, and zinc. Minerals can cause side effects such as tooth staining, increased urination, stomach bleeding, uneven heart rate, confusion, and muscle weakness or limp feeling. If you take multivitamins and eat a lot of nutrient-dense foods, you can easily exceed the recommended daily intake of many nutrients. Smokers should avoid multivitamins with large amounts of beta carotene or vitamin A, as these nutrients may increase their risk of lung cancer.