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Stress Management

How To Control High Blood Pressure?

Natural Ways: How To Control High Blood Pressure?

When you have blood pressure, it means that your blood is pushing against the walls of your blood vessels as your heart pumps blood. If a question pop ups in your mind that how to control high blood pressure? Blood pressure can be controlled with lifestyle changes and medication to lower blood pressure. If you have been diagnosed with high blood pressure or hypertension, you might be worried about taking medication to lower your numbers. The good news is that a...

Personality Disorders Featured Image

Personality Disorders: Symptoms, Causes, Types, Treatments, FAQ’s

WHAT ARE PERSONALITY DISORDERS?Personality Disorders are a group of mental health conditions characterized by unhealthy patterns of thinking, feeling, and behaving. People with personality disorder believe that their way of thinking and behaving is completely normal. They have a view of world that is quite different than others, as a result, they find it difficult to participate in social, educational, and family activities.A personality disorder can affect how you manage your relationships, and how you cope with life. Personality disorders...

Effects Of Stress ON College Students

Effects Of Stress On College Students

Nowadays, Students suffer from many problems that cause stress: completion of difficult curriculum, poor educational system, financial expenses, and forceful competition for grades, improper diet and sleep plan. Stress or depression in college student may cause a heavier loss in their studies and may be can’t get out of disease if complete cure and treatment is not given at time.