Effects Of Stress On College Students

Effects Of Stress On College Students

Nowadays, Students suffer from many problems that cause stress: completion of difficult curriculum, poor educational system, financial expenses, and forceful competition for grades, improper diet and sleep plan. Stress or depression in college student may cause a heavier loss in their studies and may be can’t get out of disease if complete cure and treatment is not given at time.  

Healthy Eating And Body Image

Healthy Eating And Body Image

Being healthy and staying fit are the most blistering discussions of this millennial age. Healthy Eating And Body Image - People of all age group are opting for healthy means of nutrition and for staying fit so ultimately masses are reaching out to fitness industry...

Winters & Health

Winters & Health

With the advent of winter human health is under high scrutiny due to the rapid decrease in the temperature. People are more disposed to viruses and catching diseases like common cold and fever. These two infections are the common household names were hardly one in ten...

Don’t Let  Winters Get In The Way Of You And Your Health!

Don’t Let Winters Get In The Way Of You And Your Health!

Winter in Pakistan does not mean sitting in your room with a cozy blanket and some hot chocolate, no matter how appealing that sounds(You and Your Health), and how desperately you’d want to have it, if you aren’t a school going kid you can’t enjoy the perks of this...

Battling through Coronavirus

Battling through Coronavirus

A rapidly evolving health story broke in late December when a novel illness originating in Wuhan, China made the news. Reports of the number of infected people swiftly rose, and isolated cases of this new coronavirus. It has appeared in several countries due to...

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